What sugar does to your body – we all know the excess consumption of
sugar Is not healthy but not many are aware of how exactly sugar affects the body.

Research has shown that sugar has a significant adverse effect on the body.

The presence of excess sugar in the bloodstream can lead to serious health complications and even cause vital organ failures.

What sugar does to the body can be known by studying its effect on specific vital body organs.

What Sugar Does to Your Body Part: The Skin

The effects of excessive consumption of sugar can be inflammation of the skin which could make it age faster.

Sugar in the bloodstream attaches itself to protein molecules and damages both the blood vessels and the skin.

The protein fibers, collagen, and elastin, which keeps the skin firm are affected by the presence
of sugar, which causes wrinkles and sagging of the skin.

Excess sugar can lead to a serious infection of the skin on the feet and private body parts.

What Sugar Does to Your Body Part: The Liver and Kidneys

The two vital organs responsible for filtration and purification of blood are adversely affected by the consumption of sugar.

Excessive sugar affects the blood leading to damage to both the liver and kidneys cells.

The blood vessels carrying the unpurified blood are also damaged in the process.

The excess blood sugar level in the organs prevents it from performing
their job of filtering out nitrogenous waste, which can lead to multiple organ failures.

What Sugar Does to your Body Part: The Heart

Consumption of excess sugar contributes to high blood pressure, a significant risk factor for the development of heart diseases.

How sugar affects your body when it gets the major part of the daily energy or calories needs from sugar or its derivatives.

A person is twice as likely to develop heart diseases than those whose diet calories come from other nutrients.

Body Part: The Pancreas and Insulin Production

The vital organ which secretes various enzymes and the hormone Insulin is severely
damaged in the presence of excess sugar in the bloodstream.

Hormone Insulin is the key to the transfer of sugar in the form of Glucose to individual cells to generate energy.

This overloads the pancreas and stops the production of Insulin, leading to the complications of Type 2 Diabetes.

Excess of everything is bad is a well-known saying and so is true.

As referred to the information above we can make out how many calories do we intake and how
dangerous they can be to our bodies in order to live a healthy and happy life.

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